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What's up with Reiki?

By Ryan Kollock

Reiki is a Japanese term meaning "universal life force energy". Every system and all parts of our bodies are energy, and this energy is constantly changing. When this "life force energy" is free flowing we are in an optimal state of health and well being. Conversely, when our energies are weakened or restricted, we experience a less than optimal state of health and well being. There are many things that block and/or weaken the "life force energy", causing imbalances in our bodies. Imbalances can be caused from stressful situations occurring in our lives, such as emotional and/or physical trauma, injuries, negative thoughts and feelings, fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others. All these emotions that are not expressed in a healthy way mastitis into things such fatigue, depression, disease and illness, etc. Thankfully we have Reiki.

Reiki helps us to become relaxed and stress-free so we can connect with our natural ability to heal. Working with Reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and build-up of toxins and allow us to cope with anxiety and depression. The effects of Reiki are profound and have even been known to reverse the effects of chronic diseases in people. So what does this mean to you? Well, if you are looking for optimal health, then we need to deal with not just physical, but the mental, emotional and spiritual elements of your life. Reiki delivers energy to a recipient through a practitioner that has studied Reiki and been properly attuned. Opening your mind and allowing the energy to work through your body, breaking down blockages, strengthening your bodies ability to take care of itself naturally. Bringing harmony and balance back into your physical, mental, emotional and spiritual bodies is how Reiki works. This allows you to recover more quickly from serious workouts, injuries, and even surgeries.

Here are some Benefits of Reiki:

Whole body health is what Reiki provides for us. Revitalize, Reinvigorate, Renew Your Life!

About the Author:

Ryan Kollock is a certified personal trainer, performance enhancement specialist, wellness coach and Reiki Master. You find out more information at www.LagunaBeachFitness.com and www.NaturalUniversalWellness.com